Monday, December 12. 2016
Natural Methods To Whiten Teeth At Home
Before investing in a professional whitening treatment at your dentists office, why not try whitening your teeth at home using some natural methods? These methods are nexpensive and effective . You can easily brighten your smile a few shades with these four different methods which use simple and natural ingredients. These will be best for mild cases of dulled or yellowed teeth. For more severe instances or for instances where your dentin thats the layer that rests beneath your enamel is discolored, you will want to speak with your dentist. He or she can suggest a more effective method for handling this type of tooth discoloration. It could be that your dentin has been discolored due to an underlying problem which your dentist can help you address. Find out more by visiting yourbrightestsmile.com.
The four simple ways to naturally whiten teeth are baking soda, hydrogen peroxide, apple cider vinegar and strawberries. . You will not be using these all at once, in most cases. But, when used individually good results can be obtained.
Baking soda and hydrogen peroxide are the first method. These two simple ingredients actually can be used in tandem. You can get whiter teeth using one or the other individually. When using baking soda, apply a small amount to a moistened toothbrush. Brush your teeth as you normally would and pay special attention to your front teeth.
Be careful not to brush too hard. Baking soda is an effective whitener but it is abrasive. You do not want to wear down your enamel when attempting to whiten your teeth. You can do the baking soda brushing regimen once a day until you see the results you are after, but never resort to using baking soda as an everyday type of whitener because of the risk it can have with wearing down tooth enamel. In addition to brushing with baking soda, you can also rinse your mouth with hydrogen peroxide. You can opt to skip using the baking soda altogether and try whitening your teeth using hydrogen peroxide rinse on its own. After you brush your teeth with your regular toothpaste, swish about a tablespoon of hydrogen peroxide in your mouth for a minute or two and then spit it out. You should notice a brighter smile in a few weeks. Both baking soda and hydrogen peroxide are simple ingredients which are very easy and affordable to obtain. These might be best for situations when you only want to brighten your smile slightly. If you have more discoloration to tackle you might want to try the next method.
Apple cider vinegar is another natural method you can try. Apple cider vinegar is acidic so you want to be careful about using it to whiten teeth, but using it is an excellent choice for removing stubborn stains caused by nicotine or coffee. Simply rinse your mouth with it and be sure to brush your teeth afterward using your normal toothpaste. If you do not have the time to brush your teeth afterward, be certain to rinse your mouth with water thoroughly. Again, you do not want to risk wearing down the enamel of your teeth with the apple cider vinegar. You will need to use this regimen for about one month in order to see results. You should see results after using it regularly for this period. You might even notice that in addition to removing stains on your teeth it looks as if you have had your teeth professionally cleaned by a dentist. If you accidentally swallow the apple cider vinegar, you dont have to worry. It is perfectly safe to ingest and can even be doubled as an ingredient you can use in your kitchen. This is also true of the baking soda.
Strawberries aren't just a tasty and healthy treat anymore. Strawberries are more of a trendy method for natural tooth whitening. Some users of this method swear that it works to whiten teeth after just one application. You can be the judge of this tooth whitener yourself. Mash up several strawberries and apply the mixture onto the surface of your front teeth. Rinse well after a minute. The acid in the strawberries works much like the acid in apple cider vinegar. Because they are so acidic, the risks of wearing down your enamel are substantial. There is some debate as to how safe strawberries are for teeth whitening, and there is not a lot of proof that the strawberries really effectively whiten teeth either. But, if you use them in tandem with baking soda you can see how well they work.
You do not risk very much in terms of damage or cost when you use these four methods for whitening your teeth naturally. If you use one or all of these methods and still find your teeth are dull and discolored, speak with a dentist to find out which professional whitening methods are ideal for you.
(Page 1 of 1, totaling 1 entries)